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Bowflex Xtreme® SE Owner’s Manual 3 1 3 2 Safety Label Warnings 6 5 Type Description 1 WARNING • Misuse or abuse of this equipment may lead to serious injury. • Keep children away and supervise teenagers using equipment. • Obtain, read and understand the owner’s manual provided with this fitness equipment prior to use. • Maximum user weight for the Bowflex® Ultimate™ home gym is 300 pounds (136 kg). For your safety, do not use or allow others to use the Bowflex® Ultimate™ home gym if they weigh in excess of 300 pounds (136 kg). • Allow a workout area of at least 7’ x 9’ (2.1 m x 2.7 m) of free space for safe operation of the Bowflex®Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface. Allow a workout area of a minimum 1.15m x 1.85m (45.2” x 72.7”). Keep the workout area clear 0.6m (24”) along the side used to access the machine and to the rear of the machine.Chris L. February 12, 2021. View on Amazon . The Bowflex Power Pro XTL is an old-school system that still gets the job done. With over 60 different exercises possible, you can work out every muscle system in your body. You can lift up to 210 pounds via the pulley rod system that offers an excellent range of weights for you …

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Installing the Squat Attachment. Step 1: Insert small loop ending of Cable (with no ball) through Pulley. opening, and pull through to Cable Stop Ball. Set aside. Step 2: Remove Squat Plate from box. Position Squat Plate. under …

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